Single-Leg Plank TuckNadia RodriguezAug 11, 20211 min readLooking for a way to strengthen your plank game that involves more than just holding a plank? Try this exercise! What's the hardest part about plank exercises for you?
Looking for a way to strengthen your plank game that involves more than just holding a plank? Try this exercise! What's the hardest part about plank exercises for you?
Comentários