nadia68085 days ago1 minSwan on the Pilates ReformerIs it a swan? Is it a plank? It's a swank, and it sure is gorgeous!
Nadia RodriguezMar 61 minBodytonic Pilates, Seattle. Scooping StarsWho can guess what exercise this is?? Hint - 🤩
Nadia RodriguezJan 21 minSeattle Pilates Instructor, EmilaIf you haven't already taken class with Emilia, you can catch her Springboard class on Sundays at 10:00am!!
Nadia RodriguezNov 28, 20231 minPilates Bosu Balance ExcerciseBouncing and balancing through into the Holidays!! We ❤️ the #bosu!