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Seattle Pilates Studio Instructor practing the swan on Pilates Trapeze Table.
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"Totally cool professional studio in the heart of Pioneer Square.  I have been going twice each week for 5 years.  The owner Nadia is skilled, can be demanding in the best way and brooks no fools.   Nadia makes it easy to sign up for missed classes, and I always feel I am getting my moneys' worth with the careful specific instruction. Amanda, the other instructor I see, is also top notch: observant and creative.  I have grown stronger over the years, and have kept on-going physical problems at bay, needing much less time at my PT (who always reminds me how much Pilates has saved me from previous chronic pain)."


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