Nadia Rodriguez4 days ago1 minVirtual Classes - A convenient option for busy schedules!If your schedule is already jam-packed and creating a little stress, consider saving yourself a little time and taking a little self-care...
Nadia RodriguezApr 171 minSeattle Pilates Trapeze Table Roll UpOne of the best things about Pilates is that we use the equipment and endless modifications to either make exercises more supportive or...
Nadia RodriguezApr 101 minSeattle Pilates Reformer - Split Goals!More splits! That is all! Show us your fave version of the splits!
Nadia RodriguezApr 31 minBTP Pilates Instructor - Heather MullenHeather and her classes are a blast! DM us to schedule a class with her!