STUDIO PILATES CLASSES
PRIVATE & SMALL GROUP CLASSES - INDIVIDUALIZED ATTENTION
At Bodytonic, we focus on private and small group pilates classes. Private classes are available as a solo, duet, and trio. Group drop-in classes have a maximum of 4 students. Our small class sizes ensure that our instructors can dedicate individualized attention to all students. In our studio, you will feel confident that you are learning Pilates correctly and safely. You'll leave our studio classes feeling stronger, more mobile, and energized!
PRIVATE PILATES CLASSES
SOLOS, DUETS, TRIOS
Class duration : 55 minutes
Equipment : reformers - stability chairs - trapeze tables - springboards - sliders - magic rings - exercise bands - free weights & more.
DUETS & TRIOS VS GROUP SPRINBOARD CLASSES
Standing appointment basis
Use all of the equipment in the studio
Class cost $48-$65
If no, Pilates experience, requires solo classes before being paired with a group
5 students (6 before covid)
Use springboard and small equipment such as handweights, sliders, rollers, etc.
Class cost $33-$43
No experience required
for duet and trio students
At Bodytonic, we understand the challenge of balancing busy work and family schedules while also attending to personal health and wellness goals. While we do have a 24-hour cancelation policy, we also have a unique make-up class system that allows you the flexibility of rescheduling classes when work or family obligations interfere with your regularly scheduled Pilates classes.
The make-up class system not only provides scheduling flexibility, but it also helps you increase adherence to your own fitness goals!
"I took the duet reformer classes and Nadia was very good at setting up a workout to fix my terribly unbalanced body. Pilates really changed my body, besides fixing life long knee pain and horrible posture, I gained upper body strength and definition for the first time in my life.
They make workouts fun and I really looked forward to my sessions. Very friendly and welcoming."