MINDFUL EXERCISE - INDIVIDUALIZED PROGRAMS
Founded in 2005, Bodytonic Pilates is a BIPOC, owned and operated Pilates Studio in the Pioneer Square neighborhood of Seattle, Wa. Our studio culture is rooted in inclusivity, health, empowerment, and mindfulness. We create individualized exercise programs designed for athletes to those seeking post-rehabilitation. Our workouts will help you to develop mind-body awareness while balancing musculoskeletal strength and mobility, leading to greater ease in movement, pain reduction, and enhanced wellness.