We agree with Olivia; Pilates is ✨magic ✨ for hip ailments!

"In recent years, the work-from-home (WFH) model has become a staple for many professionals. While working from home offers flexibility...

From our awesome client Joaquin: "Greetings from Antarctica! I made it! And due in large part to the awesome pilates throughout the year,...

Nadia's best advice to those trying to start a new workout routine is - "Start with a small and reasonable goal and build it up...

Have you tried Pilates Springboard? Here's our schedule: Mondays 5:00 pm Tuesdays 5:30pm Wednesdays 11:30am Friday 12:00 pm Saturdays...

Looking to add a little Pilates into your routine! Join a duet or trio and make a new Pilates buddy. DM us for more details!

If you haven't already taken class with Emilia, you can catch her Springboard class on Sundays at 10:00am!!

New duet and trio classes are forming! Message us to find out more! ⠀

BTP instructor, Robyn is an energetic and approachable instructor who teaches really dynamic Pilates classes. Have you taken a class with...

Fun fact about BTP instructor, Olivia - she use to teach Pilates at the Joffery Ballet. She is a very experienced and encouraging...

Updated Mask Policy Due to the high transmissibility of the omicron variant, we are now requiring K/N/95/94 or double cloth/surgical...

I hope you are all having a nice week and enjoying this classic temperate NW weather following the unbelievable heat we experienced...

I hope you are all enjoying your long holiday weekend! I have some exciting news to share with you. Many of you have expressed that you...

As many of you know, yesterday, the CDC released guidance stating that fully vaccinated individuals may resume activities they were doing...