Nadia RodriguezJul 311 min readWe love the Pilates Reformer, but we also love...The Trapeze Table! Here is another gorgeous #pilatesflow by our incredibly creative instructor, Jessica. I love how this series focuses on posterior chain strength and mobility.
The Trapeze Table! Here is another gorgeous #pilatesflow by our incredibly creative instructor, Jessica. I love how this series focuses on posterior chain strength and mobility.
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