Bodytonic Pilates Seattle - Symmetrical Cat Cow AdvancedNadia RodriguezMar 30, 20221 min readTurn up your 🐈⬛🐄 game with this awesome and advanced series. It's trickier than it looks. Tip - just practice the symmetrical cat/cow portion first, then add on the extras.
Turn up your 🐈⬛🐄 game with this awesome and advanced series. It's trickier than it looks. Tip - just practice the symmetrical cat/cow portion first, then add on the extras.
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