Nadia RodriguezJun 22, 20221 min readChair Pigeon - Bodytonic PilatesYou don't have to get down on the floor the stretch 😇 Take a break from sitting and stretch your hips on a stool or chair!
You don't have to get down on the floor the stretch 😇 Take a break from sitting and stretch your hips on a stool or chair!
