Nadia RodriguezMay 18, 20221 min readStanding Side Stretch - Bodytonic Pilates SeattleTaking a minute to stretch your side feels so good 😊 Happy sundaystretch !
Pilates Teaser on the BosuWorking on teasers? Add an extra layer of challenge by practicing on an unstable surface! Looking for a cute pink bosu? Get one here!