Pilates Reformer Reverse CrunchNadia RodriguezNov 16, 20231 min readhttps://video.wixstatic.com/video/4f743b_ebb122bc65014c23bcba1e9218ac2ad5/480p/mp4/file.mp4Here’s a reverse take on a pilates reformer crunch. This move hits deep into the lower & upper abdominals.
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