Seattle Pilates Reformer Class - Bicep Exercise

https://video.wixstatic.com/video/4f743b_6522e4c5b31a47fc8efd3dbf1db83f98/480p/mp4/file.mp4

One of my favorite ways to do a bicep curl involves sneaky oblique and QL work. #Pilates is #sneaky ya'll! Sneaky in the best possible way!