top of page
  • Nadia Rodriguez

Knee to chest stretch. Bodytonic Pilates Seattle.

it's #sundaystretch time! A simple knee to chest stretch is awesome for hips, glutes, and thighs. Give it a try ๐Ÿ˜Œ

2 views0 comments

Recent Posts

See All

Working on teasers? Add an extra layer of challenge by practicing on an unstable surface! Looking for a cute pink bosu? Get one here!

bottom of page