Knee to chest stretch. Bodytonic Pilates Seattle.Nadia RodriguezJan 26, 20221 min readit's #sundaystretch time! A simple knee to chest stretch is awesome for hips, glutes, and thighs. Give it a try 😌
it's #sundaystretch time! A simple knee to chest stretch is awesome for hips, glutes, and thighs. Give it a try 😌
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