Nadia RodriguezMar 9, 20221 min readFoam Block Deadbug - Bodytonic Pilates SeattleSo many ways to target abs without flexion! This is another one of my fave mods, grab a block or ball and try it out ☺️
So many ways to target abs without flexion! This is another one of my fave mods, grab a block or ball and try it out ☺️
