Nadia RodriguezFeb 23, 20221 min readDead bug - Bodytonic Pilates SeattleSometimes deadbug with straight legs and can be a little too challenging for the abs. Having the knee bent and tapping the to toes will lessen the intensity if you are just getting starting 😊
Sometimes deadbug with straight legs and can be a little too challenging for the abs. Having the knee bent and tapping the to toes will lessen the intensity if you are just getting starting 😊
