Seattle Pilates Plank w/Sliders!Nadia RodriguezJan 16, 20241 min readhttps://video.wixstatic.com/video/4f743b_b03c4d6431b543fc852694fd00825395/480p/mp4/file.mp4Love a #plank and love #sliders! This variation feel so great through the hips!
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