Nadia RodriguezJun 8, 20221 minRoll Down Series w/ Bear - Bodytonic Pilates Seattle🐻 🐻 🐻 What's more hard, bear or a plank? Try this series and let us know!
Nadia RodriguezMay 25, 20221 minReverse Lunge to Arabesque - Bodytonic Pilates SeattleThrough much of life, the love is in the detail. Such as this, in movement, the love is in the transition! Check out this fun and...
Nadia RodriguezMay 4, 20221 minRolldown Variation - Bodytonic Pilates SeattleWe do a lot of rolldown variation in our classes because they are a fun way to both strengthen and stretch in one exercise. This...