top of page
  • Nadia Rodriguez

Reformer Plank

Planks are great for so many muscle groups, abs, chest, shoulder, and in this version glutes and hip flexors! Check out Robyn's favorite plank. What's you favorite way to plank?

3 views0 comments

Recent Posts

See All

Working on teasers? Add an extra layer of challenge by practicing on an unstable surface! Looking for a cute pink bosu? Get one here!

bottom of page