Planks are great for so many muscle groups, abs, chest, shoulder, and in this version glutes and hip flexors! Check out Robyn's favorite plank. What's you favorite way to plank?
Reformer Plank
Nadia Rodriguez
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Planks are great for so many muscle groups, abs, chest, shoulder, and in this version glutes and hip flexors! Check out Robyn's favorite plank. What's you favorite way to plank?
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