Nadia RodriguezJan 9, 20231 min readToe Tap ModificationIf you notice you are feeling back work while doing supine (on your back) abdominal exercises, try this modification. If you have any questions about this modification, write them in the comments.
If you notice you are feeling back work while doing supine (on your back) abdominal exercises, try this modification. If you have any questions about this modification, write them in the comments.
