Want to learn to do the splits? You need Pilates! 🌟

Is it a swan or is it a tricep push-up? It's both, of course! 💪

Is it a swan? Is it a plank? It's a swank, and it sure is gorgeous!

Who can guess what exercise this is?? Hint - 🤩

If you haven't already taken class with Emilia, you can catch her Springboard class on Sundays at 10:00am!!

Bouncing and balancing through into the Holidays!! We ❤️ the #bosu!

Pilates Ring + Reformer = Best inner thigh exercise ever

Can you tell that BTP Instructor, Jessica is a ballet dancer? 🩰

Here’s a reverse take on a pilates reformer crunch. This move hits deep into the lower & upper abdominals.

Bodytonic Pilates in Pioneer Square offers Pilates Springboard classes + much more! We are BIPOC, women-owned and our studio culture is...

Pilates cultivates the perfect amount of strength and flexibility for your unique body! Tell us about your unique fitness goals!

Instructor @olivia.lintz and client Aline working their triceps on the reformer.

Mikaela practicing magician like a BOSS! She makes it look easy, but let me tell you it is not! Go Mikaela!

There’s no better hamstring stretch than a hamstring stretch on a pilates reformer. ⠀

3 besties strengthening their triceps & abdominals on a Thursday night.

BTP Instructor @olivia.lintz hangin out on the trapeze table!

Another one of @olivia.Lintz ‘s favorite booty exercises - kneeling one-legged press on the Pilates Reformer.

New duet and trio classes are forming! Message us to find out more! ⠀

Finishing off class with a backbend on the stability ball. This is a great way to reset posture & counter all the hunching we do while...

BTP Instructor @olivia.lintz stretching her hamstrings on the Trapeze Table. This is a fun one & feels so so good.