3 besties strengthening their triceps & abdominals on a Thursday night.

Working hard on reformer planks! As is floor planks weren't hard enough! 💪

Finishing off class with a backbend on the stability ball. This is a great way to reset posture & counter all the hunching we do while...

Badass clients, Jamie and Marlon demonstrate a lunge on the reformer with the added challenge of passing a ball under the leg and...