Springboard & Slider Reverse Lunges
- nadia6808
- Jul 28, 2021
- 1 min read
This lunge series utilizes both sliders and a springboard. Don't have a springboard? Try 3-6 lb weights. Don't have sliders? Try a dishrag on hardwood floors! Where there is a will there is a way! Tell us about your COVID-19 workout hacks.
Comments